Category: Blog

Before my doctoral program – which required me to narrow down to a specialty (sugar addiction) – I had studied food intolerances. Many books on the subject start with food reactions, then move into chemicals in our homes and offices, gasoline fumes, and more. Important as those things are, they’re not about nutrition..My interest in…

Who knows what the future holds? If only we knew, day to day, what challenges would arise, we would never be caught unawares. Unfortunately, life just doesn’t work that way. Those who prefer to look forward and make preparations for the “just in case” scenarios are often painted as fringe lunatics and doomsday peppers. However,…

Do you choose canned food or dry food? What brand? There are so many different brands, all shapes and sizes of pet food to choose from and pet owners are provided with very little information to base your decisions on (other than advertising) – it can get so confusing! Well, buckle your seatbelt depending on…

Comfort food addiction is described with these characteristics. Food products that have a high level of sugar, fat and salt and other chemicals that have been process together to enhances and amplify flavors will above normal food levels. Once the bodies chemistry has changed which affects emotional and mental association to eating comfort food and…

The Standard American Diet (SAD) is lacking in many vital nutritional components. Being largely composed of prepackaged, convenience foods with few naturally grown food products; this diet has contributed to an epidemic of not only obesity but also extreme nutritional deficiency. While many commercially available vitamin and mineral supplements exist, they are manufactured in an…

Do you remember when the Ford Explorer and Firestone Tire issue rocked the automotive world? It was a huge show down between class action lawyers and the industry, with the government regulators close in tow. Billions of dollars in future company revenues were lost, brand names torched and the lawsuit ended with a huge settlement.…

Nigeria, the Giant of Africa, can boast of her salient Political Nationalists. They are sometimes called “Freedomites”. Most of our children in Schools are constantly reminded of their heroic deeds. But their evil deeds are often neglected. In fact, this article will argue that they all had an Ethnicity Syndrome, through the Tripartition policy of…

Spirituality is simply what comes from within. What feels right for us, and that comes primarily from understanding who we are. There are things that feel right for us, things that don’t, things we want and things don’t want. Living spiritually does not mean sitting on a mountain top meditating, or divorcing ourselves from the…

One and a half hours is my usual commute time to my current work place. It takes forty-five miles to get there during winter storm it takes much, much longer… I certainly have enough time to listen to the Boston Public Radio (WBUR station), and my thoughts usually start with “WHY are we all sitting…

Who wants to be a president; the President of the United States? Social Security reform is the winning ticket. Research supports the thesis that Social Security reform would provide all the lubrication necessary to get our economic ball bearings rolling in the right direction. Economies do not grow, or increase employment, when job providers are…